Our Philosophy

We believe in yoga being a holistic therapeutic approach that maintains balance by nourishing the mind with meditation and strengthening the body with yoga asana.

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Our Story

Hear from SSMY's Founders about how the practice has
helped them thus far.

World Yoga day

108 sun salutations at the Capitol Piazza. Our hearts remain full from the overwhelming show of love and positivity coming from the Participants and Sponsors of our event. THANK YOU and NAMASTE to all our yoga warriors!

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